© Men’s Health
In these uncertain times, when our lives seem to be on hold, there are daily routines that we must make an effort to keep unchanged even if we can’t leave our homes. Our workout routine is one of them for the sake of our health and sanity.
Now that gyms and fitness rooms are closed, and nobody knows for sure when they will reopen, working out at home is not a choice anymore. It has become a necessity. Fortunately, there are a ton of free workout and fitness apps that can offer you specific workout routines that can be done without expensive gym equipment.
As if that weren’t enough, some major gym chains, local gyms, and even personal coaches are also providing online fitness classes that anyone can participate in as long as they have a smartphone and an internet connection.
Here are some of the best workout apps and online classes to work out at home